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A Journey of Waves
Starting the journey toward healing can feel overwhelming, especially when anxiety, trauma, or life's uncertainties cast long shadows on daily life. At Tidal Waves Healing, the vision began with a simple belief: even the deepest pain can soften and transform, just as gentle waves carry old footprints away and create space for new beginnings.
My path as a therapist has always been guided by that idea of renewal. Drawing on specialized training in EMDR, CBT, DBT, and grief counseling, I set out to build a practice centered on true compassion and proven methods. Since opening these (virtual) doors in 2021, I have supported individuals, couples, and families across New York State who face trauma, anxiety, depression, PTSD, or major life transitions - including those with special needs and end-of-life concerns.
I understand that reaching for help brings uncertainty and courage all at once. My approach is soft, steady, and reassuring, meeting each client where they are with warmth and expert care. Therapy is always adapted to your needs, not a one-size-fits-all path. Every session happens in a confidential, non-judgmental environment, designed to make you feel safe from the very first contact.
At Tidal Waves Healing, hope is never out of reach. Healing is possible, and I am here to help you navigate each wave, building resilience and new possibilities as you move forward.
Joan Sass
Clinical Social Work/Therapist, LCSW-R
Life can be hard, sometimes we can't even get out of bed to face the day. Learning skills to address: sadness, exhaustion, family dynamics, work stress, issues of trauma, PTSD, depression that stops you from enjoying life are some of the factors that I address in treatment. It can be scary to address the past, face the issues that have impeded us from being happy and successful, but with treatment and learning new skills slowly life can be better. Everyone wants to be happy, but change is hard and the struggle is real. With my psychodynamic approach we can create a treatment plan and approach to address these issues
I believe that supportive therapy using a cognitive behavior approach allows people to open up and try new approaches to their problems. Trauma informed care is a major component part of my practice, there are many issues that are rooted in trauma. Understanding your past helps you to face your tomorrows.
I have been practicing for over 40 years and still feel passionate about helping people be everything they dream to be. Working on issues that are stopping you from feeling happiness, successful, and peaceful is my goal for you.